In 100 g (Grams) of Turkey, light or dark meat, smoked, cooked, skin and bone removed there is 5 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Turkey, light or dark meat, smoked, cooked, skin and bone removed.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Turkey, light or dark meat, smoked, cooked, skin and bone removed

Turkey, light or dark meat, smoked, cooked, skin and bone removed is a type of Poultry Products. The most significant nutrients in Turkey, light or dark meat, smoked, cooked, skin and bone removed are listed below.

Water	64.9 g	64.9%
Energy (calorie)	162 kcal
Energy (joule)	679 kJ
Protein	29.3 g	29.3%
Total lipid (fat)	5 g	5%
Ash	0.8 g	0.8%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	25 mg	0.02%
Iron, Fe	1.78 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	213 mg	0.21%
Potassium, K	298 mg	0.30%
Sodium, Na	996 mg	1.00%
Zinc, Zn	3.1 mg
Copper, Cu	0.094 mg
Selenium, Se	43 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.06 mg

Nutrients in Turkey, light or dark meat, smoked, cooked, skin and bone removed